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2023 Recap

     I started Therapy in October of 2023. I talked so much about post-divorce trauma. I talked about my cousin's death that rocked my family, and we are all still coping with the loss. I talked about how Unhappy I was with how my life was going. I talked and talked and talked about how much my job was causing me to hate getting up every morning.    January 2023, I was so excited for 2023 because I knew in my heart it was going to be a good year for me and my mental health. Unfortunately, it was extremely short lived as my cousin tragically had his life taken 3 days in at 22 years old. My family tried to make sense of the loss and to this day we still can't make sense of it. We talk about him all the time and how much we know Alex would be the 1st person to take the shirt off his back to help someone in need. We Celebrated our last Christmas with him 8 days prior with no clue it would be the last one. He and I stood in the kitchen talking and joking. I...

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